Cookie's Candid Confessions

Tag: healing

  • 2024:

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    TiTiCookie
    in

    2024: The Year I Reclaimed My Table, My Peace, and My Power This year, I’ve learned one of the most liberating truths of my life: Just because you share history, kids, or memories with someone doesn’t mean they deserve a seat at your table. Let me say that again for the people in the back: History does not…

  • Letting Go, Glowing Up

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    TiTiCookie
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    Recently, someone told me I’m glowing. A few weeks ago, I would’ve laughed it off and kept moving. But now? I receive it fully, because this glow comes from doing the work—closing chapters, letting go of connections that no longer served me, embracing new beginnings, being poured into, healing old wounds, standing in my power,…

  • From Chaos to Calm: Steps to Protect Your Spirit

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    TiTiCookie
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    From Chaos to Calm: Steps to Protect Your Spirit Life can get messy, and protecting your peace has never been more important. Whether it’s negative energy, toxic relationships, or everyday stress, finding ways to shield your spirit is the key to maintaining balance and staying grounded. In this guide, we’ll explore simple yet powerful steps…

  • From Low Vibes to High Lives: The Art of Letting People Grow

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    TiTiCookie
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    PEOPLE CHANGE! Wild concept, I know, but hear me out. Just because you’re holding down the fort in the same old mindset doesn’t mean everyone else signed up for that too. People grow out of immature nonsense, drop negative thinking, discover healing, and even start taking accountability (smirk). And guess what? That changes their entire…

  • The Road to Half A Century

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    TiTiCookie
    in ,

    The Road to Half a Century: A Journey Through Grief, Lies, and Liberation Ah, as the Road to Half a Century comes closer I have no choice but to reflect!… Watching a loved one die is a life-altering experience, but when it’s your parent? It’s like trying to describe a rare vintage wine to someone…

  • Unpacking the Baggage

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    TiTiCookie
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    I never fully understood when someone called me a bag lady but now I do. I’d like to look at it as packing the BS away for another day, but that was quite the contrary. Let me explain, you know how some folks save every shopping bag… A huge shopping bag stuffed with hundreds of…

  • boundaries empower

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    by

    TiTiCookie
    in

    I often speak on the importance of boundaries, but it was a lesson I struggled to apply to my own life, especially with my mother. Her presence was a constant source of frustration, a relentless critic echoing in my mind. The love I craved felt conditional, offered only when I catered to her needs or…